Beating the Holiday Blues
Recently, I had the privilege of being interviewed by Dr. Scott Zentner and Dr. Scott Shelby of Family Solutions Counseling in Monroe, Louisiana. The first interview in October covered information about our book, “Hope Again: A Lifetime Plan for Conquering Depression” by Mark Sutton and Bruce Hennigan. Much to my surprise, they asked me back for an interview in early December. We talked at length about depression and anxiety during the holidays.
We had a lively and wide ranging discussion.
Here is the link to the page with both interviews at our hopeagainbooks.com website.
If you are suffering from depression and anxiety and need help, check out our book at hopeagainbooks.com and more in depth information at conqueringdepression.com for help during and after the holidays. We have a special on conqueringdepression.com where you can order a copy of the book and a set of deluxe LifeFilters for only $20.
Mark and I hope and pray you have a peaceful, joyful and hopeful holiday! Be sure and listen to the interviews, especially the second interview about the “Holiday Blues”.
I was alone in the dark bedroom. I had pulled the sheet and blanket up over my head to shut out the world. I wanted no light; no sound; not even a speck of floating dust to touch me. I wanted to not BE.
Pain so bad it took my breath away filled every fiber of my being. Not physical pain. Emotional pain. And fear, yes there was fear. If I could just shut the world out for a few moments I might find some relief from this pain. Perhaps I could sleep? Probably not. Often elusive, sleep came for me with great difficulty and even if I did manage to slip into a sleeping state I knew it would not be restful. Because the dreams waited for me. Vivid, realistic, outlandish dreams. Read the rest of this entry
And Now, For a Word From Our Sponsor
I’m taking a short break from discussing the essential teachings of Jesus of Nazareth for this message from your sponsor.
This holiday season if you are looking for an action packed thriller for the man on your gift list who likes books by Ted Dekker or Frank Peretti, then check out my two books in the Jonathan Steel Chronicles. The first book is “The 13th Demon: Altar of the Spiral Eye” and is followed immediately by the second book, “The 12th Demon: Mark of the Wolf Dragon”.
Jonathan Steel is a Christian version of Jason Bourne afflicted with amnesia yet having skills like an assassin or a mercenary. His one memory is of the day he became a Christian and this memory sits at odds with his nature. He wants to recover his lost life and find out why he seems to be at such odds with himself. In the stories, Steel comes up against some very evil human beings in league with demons from a “Council of Darkness”. The council is charged with carrying out the plans of Lucifer to destroy humanity and claim their souls. Steel ends up being the man in the Council’s path
Note that the numbers of the demons are in descending order. They get more powerful the closer we get to the number ONE demon. The 13th demon is the first book; the 12th demon the second, etc. You can check out the review page for discussions of my books.
Also, if you have a teenager who likes Twilight or Hunger Games, they will like these books. One of the major characters is a teenager named Josh who ends up fighting demons alongside Steel, much to Steel’s dismay. Let’s just say they don’t get along very well.
Each book also features strong female characters and a hint of romance. My sisters LOVE Jonathan Steel and want to read more of the book, so if you like thriller type romance novels, this book is for you.
Now, if you or someone you love is suffering from depression this holiday season, check out Conquering Depression: A 30 Day Plan for Finding Happiness”. This book has had an amazing history and continues to help people literally around the world. My co-author, Mark Sutton and I still get emails weekly from people who say the book “saved my life”. It is an easy to read introduction to begin the process of conquering depression in your life. Each chapter is a “day” in the 30 day plan. You take it in small, gradual doses and the LifeFilter cards in the back are there to give you a daily tool. We highly recommend the book and it continues to help those who suffer from depression or who have friends or family who suffer from depression.
Now, that’s it! No more commercials. Come back in the next two days for more posts leading up to Christmas.
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