Beating the Holiday Blues
Recently, I had the privilege of being interviewed by Dr. Scott Zentner and Dr. Scott Shelby of Family Solutions Counseling in Monroe, Louisiana. The first interview in October covered information about our book, “Hope Again: A Lifetime Plan for Conquering Depression” by Mark Sutton and Bruce Hennigan. Much to my surprise, they asked me back for an interview in early December. We talked at length about depression and anxiety during the holidays.
We had a lively and wide ranging discussion.
If you are suffering from depression and anxiety and need help, check out our book at hopeagainbooks.com and more in depth information at conqueringdepression.com for help during and after the holidays. We have a special on conqueringdepression.com where you can order a copy of the book and a set of deluxe LifeFilters for only $20.
Mark and I hope and pray you have a peaceful, joyful and hopeful holiday! Be sure and listen to the interviews, especially the second interview about the “Holiday Blues”.
Posted on December 19, 2022, in Steel Chronicles and tagged anxiety, conquering depression, Depression, Holiday blues, LifeFilters, SAD. Bookmark the permalink. Comments Off on Beating the Holiday Blues.